Our mission is to cater to trainers and members who put great value in their goals. We aim to constantly motivate and stimulate by creating results based on our action plan. We provide this by creating an enjoyable environment that facilitates key ingredients that enable each individual to feel at home. We consider our trainers and members part of the team and by holding everyone accountable for their effort we ensure a successful END result.
SKYHEALTH is a TRAINING FACILITY and LIFESTYLE HUB that PROMOTES a welcoming, friendly, HOME LIKE stimulating environment where members are motivated to work towards their individual goals.
The facility and its amenities provide a high service lounge where you can enjoy some down-time while watching the latest news and a variety of sports.
SKYHEALTH encourages wellness by providing top of the line equipment, first class instructors, innovative classes, and staff that works to maintain a facility serving each individual in body and mind. We are aiming to open soon and are looking forward to meeting you.
Whether your goals could include: Losing weight, Looking and feeling better, Increasing strength, flexibility, agility, and endurance, Training for a specific sport or event, Improving overall fitness and health. With our approach, you achieve steady progress and will overcome plateaus. Sky Health provides the following classes below, to help you achieve these goals.
A 30 minute workout that will increase your joint mobility and gets rid of tightness in your muscles using Self Myofascial Release techniques and deep tissue stretching. Reboot will physically de-stress your body so it can work more efficiently.
It will also increase blood flow which helps for faster recovery from your work-out and improves the muscle-tendon quality in order to bring your training to the next level.
Focusing on target areas such as hamstrings, hips, lower back and shoulders will improve your overhead squat, deadlift, pull-up or box jump.
You will feel the difference already after one workout of only 30 minutes, but the 10 week workshop will give you more results than you can find excuses. We will be there to help you through all the options so you can personalize a routine to fit your specific needs.
Let’s create results instead of excuses !
A full body workout consisting of cardiovascular and muscle strengthening, skipping, stretching and plyometrics.
The trainer/instructor also ensures that a solid technical understanding for kick-boxing will be taught. We aim to maximise your strength, condition and overall stamina.
The Team consist of highly qualified personal trainers, physiotherapists, massage therapists and others. Sky Health takes pride in the team, we ensure that our trainers and members have the best quality fitness tools, environment and space. Select any
of our trainers below, contact them directly or send us a message if you want to know more about a trainer or wish to setup a meet.
If you want to become a trainer at Sky Health send us a message below in the contact section, or give us a call for more information on how to become part of the team.
Write us a note and introduce yourself. We'll get in touch to talk about what you want to accomplish and how we can help you get you there.
SKY Health the Hague,